Services
Your doula services commence during your pregnancy where I will gain an understanding of your expectations of birth, and the sort of support you would like to help you achieve the birth experience you desire. I am knowledgeable about pregnancy and birth and can answer many questions you may have about the journey you are about to embark on. I will endeavour to prepare you physically and emotionally, and equip you with the information you need to have an empowered and positive birth experience. I will attend your birth when you invite me to join you, and I will follow up with you as a family to discuss your birth experience and connect you to any support services you may require. Plus, all of my Doula clients receive 10% off any purchases in the Bear With Me Shop!
Details of my services are below. You can view my services and prices here.
Complimentary introductory meeting
It is important to find the right doula for you which is why I am happy to offer an initial meeting free of charge, so that we can discover if we connect and share the same philosophies. This is an opportunity for both of us to ask questions and to confirm that I will be the right support person for you.
To arrange a complimentary meeting, please contact me here.
Prenatal visits
During these visits, I hope to further build trust and communication in our relationship, as we discuss expectations and desires for your birth and any special circumstances you may have. You can ask me questions you may have about labour and birth, and I can assist you in preparing a birth preferences document. I will also offer some ideas on ways that you can further prepare yourself emotionally for the birthing journey ahead. These visits are conducted in the comfort of your own home and are approximately 90 minutes each.
Phone and email support throughout your pregnancy
You may have questions or concerns about your pregnancy or upcoming birth that you don't wish to bother your care provider about, and I am on call to assist. Sometimes you just need reassurance, or sometimes you might just need to vent, but rest assured I will be there to listen and help where I can.
Continuous support during labour and birth
I will be on call 24/7 to attend your birth from 2 weeks before your estimated date up until bubs is born. I will meet you where you most feel comfortable and when you feel you need me. I will stay with you until you are settled as a family and assist with initial feeding support should you require it.
Postnatal visits
It is important that we stay connected as you transition into parenthood, and I am still there to answer questions you may have. Your postnatal visit will be within the first week that bubs is born, and I will connect you with any resources you may require. We can also talk about your birth experience, or chat about whatever you like - I can even help you cook a meal or do the dishes if this is where I'm needed!
Pregnancy pampering session
A wonderful treat for you to be pampered and to indulge in your pregnancy. I offer foot and or hand massages, as well as guided relaxations. This is also a great way for us to get comfortable connecting physically as I may offer physical comfort measures during your labour.
Lending library
I have a range of books on topics including pregnancy, labour, birth and breastfeeding. My clients will have access to borrow these books which can save you time and money.
Birth Hypnosis
Learn more about your body and how you can work with your body, thoughts, emotions and breath to enjoy and stay in control of your labour and birth experience. The Birth Hypnosis package (4 sessions + CDs) can be taken separately, or incorporated into your doula services package.
Dancing For Birth™ Blessingway
Have a Blessingway or Baby Shower which everyone will remember. Focusing on honouring the mother, I will host a blessing ceremony, followed by an interactive Dancing For Birth™ session.
You and your guests can expect a fun and playful time where you will learn signature moves such as “Powerful Woman”, “Rock the Baby” and “Dilation Gyration”.
Package includes:
Dancing For Birth™ private tuition
Private tuition in your own home to teach you moves and dances which can help prepare you for labour, and assist you and your baby during birth. We can also construct your own personal Baby Welcoming Dance. Read more about Dancing For Birth™ here.
Details of my services are below. You can view my services and prices here.
Complimentary introductory meeting
It is important to find the right doula for you which is why I am happy to offer an initial meeting free of charge, so that we can discover if we connect and share the same philosophies. This is an opportunity for both of us to ask questions and to confirm that I will be the right support person for you.
To arrange a complimentary meeting, please contact me here.
Prenatal visits
During these visits, I hope to further build trust and communication in our relationship, as we discuss expectations and desires for your birth and any special circumstances you may have. You can ask me questions you may have about labour and birth, and I can assist you in preparing a birth preferences document. I will also offer some ideas on ways that you can further prepare yourself emotionally for the birthing journey ahead. These visits are conducted in the comfort of your own home and are approximately 90 minutes each.
Phone and email support throughout your pregnancy
You may have questions or concerns about your pregnancy or upcoming birth that you don't wish to bother your care provider about, and I am on call to assist. Sometimes you just need reassurance, or sometimes you might just need to vent, but rest assured I will be there to listen and help where I can.
Continuous support during labour and birth
I will be on call 24/7 to attend your birth from 2 weeks before your estimated date up until bubs is born. I will meet you where you most feel comfortable and when you feel you need me. I will stay with you until you are settled as a family and assist with initial feeding support should you require it.
Postnatal visits
It is important that we stay connected as you transition into parenthood, and I am still there to answer questions you may have. Your postnatal visit will be within the first week that bubs is born, and I will connect you with any resources you may require. We can also talk about your birth experience, or chat about whatever you like - I can even help you cook a meal or do the dishes if this is where I'm needed!
Pregnancy pampering session
A wonderful treat for you to be pampered and to indulge in your pregnancy. I offer foot and or hand massages, as well as guided relaxations. This is also a great way for us to get comfortable connecting physically as I may offer physical comfort measures during your labour.
Lending library
I have a range of books on topics including pregnancy, labour, birth and breastfeeding. My clients will have access to borrow these books which can save you time and money.
Birth Hypnosis
Learn more about your body and how you can work with your body, thoughts, emotions and breath to enjoy and stay in control of your labour and birth experience. The Birth Hypnosis package (4 sessions + CDs) can be taken separately, or incorporated into your doula services package.
Dancing For Birth™ Blessingway
Have a Blessingway or Baby Shower which everyone will remember. Focusing on honouring the mother, I will host a blessing ceremony, followed by an interactive Dancing For Birth™ session.
You and your guests can expect a fun and playful time where you will learn signature moves such as “Powerful Woman”, “Rock the Baby” and “Dilation Gyration”.
Package includes:
- Phone interview to discuss your requirements and confirm fee
- 90 minute Dancing For Birth™ Blessingway ceremony and dance time
- I will bring music, coin scarfs and other (secret) props
- Can also include a Blissful Herbs foot bath to pamper and honour the mother-to-be
Dancing For Birth™ private tuition
Private tuition in your own home to teach you moves and dances which can help prepare you for labour, and assist you and your baby during birth. We can also construct your own personal Baby Welcoming Dance. Read more about Dancing For Birth™ here.
"For far too many women pregnancy and birth is something that happens to them rather than something they set out consciously and joyfully to do themselves." ~ Sheila Kitzinger, Author